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Day 11: Build a Better Lunch (or Breakfast.)

When it comes to making lunch, for many post-baby years I followed a predictable pattern: Bread. With a side of bread. Now, don’t get me wrong: I’m not gluten-free, and I’m definitely not following a Paleo diet. But sometime during the baby-permanently-affixed-to-one-arm phase, lunch had become more or less an afterthought. I’d make some toast […]

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Day 5: Throw out your grody old underpants.

  See those? They’re maternity underwear. I got them while pregnant with baby #3 – eleven years ago. And I gave birth to my last baby over five years ago. So why do I still own – sorry, not just own, but WEAR – these hideous beige-gray maternity panties? (Trust me, they look even worse in person.) Well, […]

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Day 2: Clean Out Your Purse.

  See this guy? Earlier this morning I extracted him from my purse, where he’s been living for at least a month. Probably longer. I don’t know how he got there, but I’d see him from time to time, when digging around for lip balm or my wallet. Every time I saw the toy I thought “Huh?” […]

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Day 1: Create a 5-minute self-care ritual.

Welcome to Beyond Baby Boot Camp! I am beyond excited to introduce the first daily activity, but first, I want to share a little story. This is a picture of me earlier this morning. I’d meant to be showered, made up, and camera-ready early so I could officially launch the program right after my kids […]

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