Day 21: Three weeks down!

journal

 

Wow – we’re done with the third week of Beyond Baby Boot Camp.

You’re making an investment in yourself, which can feel uncomfortable at times. Let’s all remember that when you’re happier, more inspired and better rested, you’re naturally a more effective, more engaged mom and a healthier role model for your kids.

I’m proud of you!

On Sundays, we take a look back at the past seven days and do a little reflecting. This is the time to pull out your journal or a piece of paper, or open Word or your blog dashboard and jot down your thoughts and feelings about how the week went for you.

I’d like you to answer these questions:

  • Did you follow through on all the challenges this week? If not, why not?
  • Look back over the last three weeks and see which activities you’ve been able to do most easily, and which have been a challenge. Do you see a pattern? For example, do you have an easier time committing to activities that have to do with cleaning and organizing, but a harder time focusing attention on your own health or style, or vice versa? Why do you think that is?
  • What goals would you like to meet during the last week (or so) of Boot Camp? Is there a particular area where you’d like to challenge yourself now that we’re heading into the home stretch?

That’s it for today! I’d love to hear more about how your week went. Leave a response here or head over to the Beyond Baby Facebook group!


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